Premature ejaculation is basically when a guy cums too quickly just before sex or too soon after his dick enters his woman's pussy. Gosh, I feel like a Mr

If you suffer from premature ejaculation and you've tried all kinds of shit to last long, then the only thing you MUST do is to ELONGATE FOREPLAY!

What does that mean? Make sure you DON'T rush things. I repeat, DO NOT RUSH to fuck...
• take your sweet time.
• touch her everywhere and I mean every part of her body until she's soaking wet.
• talk to her. Constant communication is key during foreplay. Ask her shit like, "how does that feel? Do you like that?" etc.
• make sure she has an orgasm a few times until she's literally begging you to fuck her.

Once again, do NOT rush things and it's VERY important that she cums during foreplay. Then again, some women tend to not want anymore sex soon after cumming so that may be tricky situation.

But, when you rush foreplay and just start fucking, she won't be really ready. Women take ages to get warmed up. I don't know how they are wired but they need lots of foreplay. So take your time. If you rush the foreplay, you will ejaculate prematurely just as she's getting warmed up and that will leave her frustrated. You will leave her hanging. I mean, think about it yourself: Three minutes foreplay and two minutes of sex....which means 5 minutes of sexual activity altogether! Ah! She won't be happy. I'm sure you can see my point.

So, once again. If you suffer from premature ejaculation, make sure you spend LOTS of time on foreplay AND make sure you make her cum. If you do this, trust me, she won't mind if you cum in two minutes... Well, you catch my drift.

But apart from mastering foreplay, you can do other shit like learning to control your breathing during sex. If you hold your breath or not breathe properly, all you'll really be doing is building up an orgasm. Holding your breath is the major cause of premature ejaculation. I used to do it, mainly because I didn't want to make noise during sex but I quickly learnt that it made me cum early. Just relax and breathe properly. Don't be afraid to make noise. Women like that shit.


You also have to exercise and keep fit. It helps.


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